1. Card to represent how I'm feeling today
2. What my anxiousness is stemming from
3. How I can begin to release this anxious feeling
4. Something that will help ease my mind
5. How I can feel grounded in the present moment
The four sets of cards and their scenarios will be found at the following time stamps:
- 1:51 Caught in a turmoil
- 4:51 Choices and indecision
- 7:32 Disruption of domesticity
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